You can prevent cardiovascular disease with lifestyle changes. Following a low-fat, low-salt diet and maintaining a healthy weight with routine exercise can limit your risk factors. Quitting smoking can also lower your blood pressure and improve your circulation. Managing stress is also important for preventing hypertension.
Many patients who suffer from a cardiac diagnosis have the option to participate in a Cardiac Rehab program. Please inquire with Dr. Dohadwala as to where you may benefit from a local cardiac rehabilitation facility. Please be sure to discuss this with your health insurance provider prior to participation to confirm what is covered under your plan.
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